No, workshops are suitable for all levels.

Meditative Painting focuses on relaxation, mindfulness, and calming the mind through gentle creative exercises. It helps you slow down, reduce stress, and reconnect with the present moment. Intuitive Painting is a deeper form of creative self-expression guided by emotions, intuition, and freedom. It encourages exploration, self-discovery, and personal growth through art.

These workshops can help you relax, reduce stress, reconnect with yourself, and express emotions creatively. Many participants also experience greater confidence, clarity, inspiration, and emotional release through the creative process. Intuitive painting can also become a powerful personal practice that you can apply in daily life. The principles of trusting yourself, letting go of perfectionism, and expressing emotions freely can be deeply transformative, both creatively and personally

If you feel overwhelmed, anxious, disconnected, or emotionally exhausted, I recommend starting with Meditative Painting. It offers a calm and supportive space to relax and reconnect with yourself. Intuitive Painting is ideal for people who feel ready to explore their creativity more deeply, embrace change, and open themselves to new perspectives and self-discovery